Gluten free travel in Lisbon, Portugal

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Gluten free traveller Laura, just posted this guide to getting gluten free food in Lisbon, Portugal on her blog. The coeliac picture is not as happy as it could be:

“Don’t expect your average Portuguese man or woman to know what coeliac disease is or what the word gluten means, but things do appear to be getting better, as they are in many places:

“In saying this, during the past year I have seen a variety of new products with clear gluten free labelling arrive on the market. I have also seen more restaurants which include gluten free options on their menus.”

Hop on over to Laura’s site for the full Lisbon story.

Wherever you’re going, remember to take a free gluten free restaurant card with you.

I hope that this celiac travel story has helped you. You can help other celiacs travel more safely by telling me about getting gluten free food in your area – remember where you live is a destination too! Send me a report and I’ll let thousands of celiacs know.

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