Home > Celiac Travel Blog > Gluten Free Dip Recipe - Butterbean & Thyme

Gluten Free Dip Recipe - Butterbean & Thyme

Published 25 December, 2006

How quickly can you whip up a gluten free dip? Very, very quickly indeed. Here's how...

Gluten Free Dip - Butterbean and Thyme

1 225g tin cooked butterbeans
1 clove garlic
1tbsp fresh thyme or 1 tsp dried thyme
1 tbsp lemon juice
60ml olive oil
Salt & pepper

It's the preparation bit that's tricky for this gluten free dip. Here goes...

Put it all in a blender and blitz until smooth. Season with salt & pepper, wipe the sweat from your brow and dip away. Gluten free snackage, quicker than you can whinge "I'm sooooooo hungry"

Roger and Lyndsay Elliott

After adopting a gluten free diet for celiac disease, I was still plagued by symptoms and spent years trying to identify which foods were causing me problems. Then I discovered this...

Solve your food intolerances and gain robust health...