Vocabulary
| Spanish | English |
| Sin gluten | Gluten free |
| Apto para celiacos | Suitable for coeliacs |
| Puede contener trazas de gluten | May contain gluten |
| Trigo | Wheat |
| Avena | Oat |
| Cebada | Barley |
| Centeno | Rye |
| Almidón | Starch |
| Cereales | Grain, Cereals |
| Fécula | Starch |
| Fibra | Fiber |
| Harina | Flour |
| Espesantes | thickener |
| Extracto de levadura | Yeast extract |
| Malta | Malt |
| Jarabe de Malta | Malt Syrup |
| ProteÃna | Protein |
| Sémola | Grits????? |
| Levadura | Yeast |
I hope that this celiac travel story has helped you. You can help other celiacs travel more safely by telling me about getting gluten free food in your area – remember where you live is a destination too! Send me a report and I’ll let thousands of celiacs know.