Celiacs (Coeliacs)! - Get Gluten Free Food Safely At Home Or Away

Have you ever...


• wanted to go diving in the Maldives or hiking in New Zealand but have been put off by the challenge of maintaining a gluten free diet when travelling?
• got sick (literally!) of going on business trips and staying in hotels that don't seem to understand what it means when you ask for gluten free food?
• carefully ordered in your local restaurant only to get a bread coated, sauce laden dish presented to you?
• eaten the mother-in-law's speciality recipe only to suffer the consequences later?

If you have Celiac disease, the trials and tribulations of maintaining a gluten free diet are doubled when you have to give over control of food preparation to someone else. Celiac Travel will make this an easier journey.

This site is by a coeliac for a celiac. If you have any facts, tips or tales to add to this site, please contact us and you will help build up this fantastic resource for celiacs.

Remember YOUR country is foreign to some people, so tell me about where you live too.

Thank you for choosing this site and happy travels! (A note on spelling. I say coeliac you say celiac. Either works for me so you will find both versions throughout this site :>)

Praise for Celiac Travel.com Although there a ton of on-line gluten-free resources, most repeat the same table of ingredients or cost money to subscribe. Thank you so much for providing the clearest, practical, helpful information anywhere. I even appreciate your advice on how to handle Celiac socially--- not just ingredients. Traci Marlin Director, Communications & Publications, Waco, Texas

Click on the links below to find out more...

Latest news on Celiac Disease - read the latest headlines on celiac disease research and the gluten free diet

What is Celiac / Coeliac Disease? - Celiac disease explained - what happens if a Celiac eats gluten? What is the treatment for Celiac Disease?

What Does A Gluten Free Diet Consist Of?
Guide to gluten free eating for Celiacs/Coeliacs. A simple do's and don'ts gluten free food list.

Gluten Free Tips for Eating With Your Friends and Family
Tips for maintaining your gluten free special diet and relationship when eating out with your nearest and dearest.

Motivation Tips to Maintain Your Gluten Free Diet
Stay motivated and stick to your gluten free diet with these useful tips.

Gluten Home Test Kit - have you used one? The only gluten test kit I have ever used wasn't fantastically successful, but it looks as if things may be improving...

Glutenzyme review - does it work? A gluten-digesting enzyme pill sounded too good to be true, so I tested it...

Gluten Free Travel Tips

My fabulous gluten free holiday in Italy
I hate to let the cat out of the bag, but every coeliac deserves Fabio's gluten free guesthouse in Lake Garda, Italy.

Gluten Free Flying and Hotels - Gluten Free Travel Tips Part 1
Maintain your gluten free diet away from home with this CeliacTravel.com advice.

Eating gluten free in restaurants and cafes - Travel Tips Part 2 - whether at home or away, these tips can help you get gluten free food when dining out.

Gluten free snacks - Travel Tips Part 3 - it helps both mood and health to have some handy gluten free snacks with you at all times. Here are a few suggestions.

Gluten-free catering request for hotels Make sure the chef knows your gluten free needs before you arrive.

Gluten free holidays / vacations for celiacs / coeliacs - some outstanding sources of celiac-friendly gluten-free holiday destinations

Medical notes, research and treatment for coeliac disease

Vitamin B12 Deficiency in Coeliac Disease - I recently heard about vitamin B12 deficiency on a coeliac disease discussion group I'm on. Several of the group's members disclosed that they get regular vitamin B12 injections, and I wondered how prevalent vitamin B12 deficiency is in coeliacs...

Nutritionist for coeliac and food allergy - A friend recommended a nutritionist who specialises in the immune system to help me with my food allergies and damage caused by coeliac disease. This diary details the process and the results.